Adapt Chiro: Sitting on the sofa watching Christmas reruns
Picture the scene- you’ve had a huge Christmas lunch, stuffed your face, twice, then you progress to the sofa to ...
Tag: Chiropractic
Adapt Chiro: Are we too clean?
I like an outdoor swim, whether a dip in the river in the middle of winter or (like Sunday) a ...
Adapt Chiro: Strength doesn’t lie
In order to become a chiropractor, you have to go through a lot of training over 5 years, essentially the ...
Adapt Chiro: AXES TO REBUILD YOUR HEALTH?
Not to start with a horrible scenario but imagine that you had a fire in your house? The heat, the ...
Adapt Chiro: Five tips to avoid debilitating low back pain (without drugs or surgery).
1 in 3 people in their lifetime will suffer with back pain. There is no doubt it’s pretty common. Back ...
Adapt Chiro: Viva la Resolutions/New year, Old you
A happy New year to all our readers, old and new, probably not the start everyone had hoped for with ...
Adapt Chiro: What happens in Vagus…
In a past life as a younger and significantly more irresponsible man, I worked in a ski resort in Canada ...
Adapt Chiropractic: Are you suffering S.O.S (Stressed Out Syndrome)?
Let me start by asking you two questions (remember what you answered for further along in the article): How stressed ...
Adapt Chiro: Are you skipping a beat?
I am very lucky that I get to do a lot of public speaking both within my profession and to ...
Adapt Chiropractic: Be a bad Host
Let's be honest, it has been a pretty stressful and demanding time in most aspects of our lives over the ...
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