How to stick to your new year’s resolutions
New Year’s resolutions can be a good starting point for making longer term health and lifestyle improvements, but most people ...
Tag: dr helen flaherty
Make a swap for sweet potatoes
Dr Helen Flaherty, from Heart Research UK, is asking people to think about switching to sweet potatoes.
Enjoying winter outdoors time
Dr Helen Flaherty from Heart Research UK gives her advice for enjoying outdoors time in winter.
Put your best foot forward this year
Dr Helen Flaherty is offering ideas to get kids walking more, whether they are attending school or not.
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