Healthy Heart Tip: Spotlight on stress
April is National Stress Awareness Month, which aims to highlight the negative health impact stress can have on us
April is National Stress Awareness Month, which aims to highlight the negative health impact stress can have on us
We know that each year in England, one in four people will experience some sort of mental health problem.
Dr Helen Flaherty from Heart Research UK has some tips to help people deal with stress in a healthy way.
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