Arjuna Yoga: Patanjali the Guru – Part one –
Back in Yogic times, thousands of years ago, a Sage or Seer wrote a book called THE SUTRAS.The Sutras are ...
Tag: wellness
Arjuna Yoga: Black bee breathing
Following on from last week's column regarding yogic breathing (pranayama) I want to talk about Bhramari breathing or black bee ...
Arjuna Yoga: So what is Yoga anyway?
Most people think that Yoga is only for super bendy people or hippie types and it is just another form ...
Arjuna Yoga: Yoga And Immunity And The Power Of Never Zero
Hello dear readers, This is the first of many columns from me, Kat Belton a qualified Yoga teacher and Massage Therapist. I am ...
Berkshire companies team up to keep elderly entertained during lockdown
Two Berkshire companies have joined forces to support the vulnerable and elderly through the Coronavirus crisis. Dynamic Print- based in ...
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