Hawkedon goes yellow for mental health day
Students and staff at Hawkedon wore yellow on Friday, October 9 to honour mental health day....
Tag : wokingham mental health
Sarah doesn’t want you to overthink tuning in
A WOKINGHAM mental health advocate has launched a podcast to unpick the world of overthinking. Sarah Sylvester, who runs peer-led mental health support group It’s...
Wokingham community mental health group launches new schemes to help people self-isolating
Ms Sylvester has organised a Whatsapp group, video chat options and walks at Elms Field — keeping at a safe distance from others....
EVERY STEP COUNTS: Live dangerously
If you start applying these habits to your daily routine, I literally guarantee you that life will not be the same again. It will never...
EVERY STEP COUNTS: Take time to ESCAPE
I firmly believe that one of the reasons we have such a growing mental health issue and a growing rate of depression is that we...