Pregnancy yoga classes in Shinfield
MOTHERS-TO-BE will have the opportunity to enhance their physical and mental well-being thanks to a weekly yoga class.
MOTHERS-TO-BE will have the opportunity to enhance their physical and mental well-being thanks to a weekly yoga class.
HOMEOWNERS in Wargrave want to create a fitness space in the grounds of their house.
SHINFIELD residents are invited to sign up for a weekly power yoga class.
MEMBERS of CLASP enjoyed a yoga session last month.
I first became interested in yoga when I was 16 and bought the book Teach Yourself Yoga.
Back in Yogic times, thousands of years ago, a Sage or Seer wrote a book called THE SUTRAS.The Sutras are ...
Following on from last week's column regarding yogic breathing (pranayama) I want to talk about Bhramari breathing or black bee ...
Most people think that Yoga is only for super bendy people or hippie types and it is just another form ...
Hello dear readers, This is the first of many columns from me, Kat Belton a qualified Yoga teacher and Massage Therapist. I am ...
Downward dogs and mindfulness were among the many relief methods practised at a special yoga event on Saturday, May 11. ...
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